Chicago
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dhFIT - North Avenue Beach

dhFIT

Highlights

  • Strengthen muscles and burn fat with custom bodyweight techniques, yoga, martial arts and more
  • 55-minute sessions designed to achieve maximum results
  • Workouts based on training programs for Navy SEALs and Secret Service
  • Classes offered 6 times a week at North Ave. Beach

Fine Print

  • Expires Oct. 15, 2012. Limit 1 per person; may buy 1 additional as a gift. New clients only. Limit 1 class per day. dhFIT will track Swoop balance. No shows forfeit 1 class. Go online to book class 24 hours in advance. Read General Swoop FAQ

Location

dhFIT


google map

A

1600 N. Lake Shore Drive

Chicago, IL 60614

(312) 259-9690



Swoop Scoop

Sure, beaches are great for lounging, building sandcastles and catching some quality rays, but all that relaxation in the sun won’t get you the dream body you can strut around. Make the most of your beach time with today’s Swoop: $20 for 10 beach bootcamp classes from dhFIT (a $150 value).

While this bootcamp is definitely not your typical day on the beach, it will help you to show your body who’s boss (while catching some extra sun, of course). Each 55-minute session is inspired by workouts based on actual programs to train Navy SEALs, Secret Service and MMA fighters. Far from your run-of-the-mill bootcamp, dhFIT’s beachFIT classes welcome people of all fitness levels. Experienced trainers will guide you through weight training, yoga, Pilates and various martial arts. With classes offered six times a week, rain or shine, you can be sure to find a session that fits into your schedule. So swoop in on today’s deal and discover a new way to enjoy the beach.

Class Schedule
Tuesday and Thursday: 6 a.m and 7 p.m.
Saturday: 8 and 9 a.m.